Homemade Entire Grain Pizza Crust - It is Simpler Than You Believe Having a Meals Processor

Many individuals believe of pizza like a guilty pleasure only to become loved with out regard for well being or nutrition. It does not need to be that way. A couple of easy modifications transform this usually decadent dish into something which is each scrumptious and nutritious. Begin having a homemade entire wheat crust, you will discover the recipe beneath. It is simple to make for those who have a meals processor.

You can use blended tomatoes and garlic to get a easy and wholesome sauce. Then leading it with fresh veggies and freshly grated cheese. Your meals processor might help using the blending, chopping, slicing and grating.

For 1 14 inch entire wheat crust you'll need:

1 package deal or two teaspoons of energetic dry yeast

small pinch of sugar

1/2 cup warm (but not hot) water

1/4 teaspoon sea salt

1 tablespoon additional virgin olive oil

1 1/4 to one 3/4 cups of entire grain wheat flour

Directions:

Put the water, sugar and yeast within the function bowl of one's meals processor fitted having a dough blade. Pulse till mixed. The sugar assists "wake up" the yeast, providing them some thing to consume. It may be omitted if you're attempting to abstain totally from sugar. Just substitute a pinch of entire wheat flour, but strategy on providing the yeast a couple of additional minutes to obtain going.

In a few minutes you need to see little bubbles forming. This implies the yeast is prepared. Add one cup from the entire wheat flour together with the sea salt and olive oil. Pulse till mixed. Add an additional 1/4 cup of flour and pulse a couple of much more occasions. In the event the dough begins to clean the sides from the bowl and type a ball within the center, you don't require any much more flour. If not, add a bit much more and attempt once more. Following a ball has formed, turn the meals processor to "on" and allow run for 1 moment to knead the dough.

Transfer the dough to a bowl greased with olive oil, turning more than to grease each sides. Cover having a kitchen towel. Allow the dough rise inside a warm location till it's doubled in dimension. This ought to take roughly 1 hour, the precise time will rely on the heat and humidity. Punch dough down, or use a rolling-pin to flatten.

Grease a 14 inch pizza pan. Add sauce and toppings as preferred. Bake at 475 degrees F for 15 to 20 minutes.

Hungry for much more? Discover other excellent meals processor recipes at Meals PROCESSOR Evaluations.